womens health

This Hormone Imbalance Might Explain Your Bloating, Anxiety, and Fatigue

This Hormone Imbalance Might Explain Your Bloating, Anxiety, and Fatigue

Struggling with bloating, anxiety, or fatigue? You might have estrogen dominance — a common hormone imbalance affecting women. Learn the symptoms, root causes, testing options like the ENDO Plus panel, and natural solutions that work.


4 Root Causes of Hormone Imbalance Most Women Are Never Told About

4 Root Causes of Hormone Imbalance Most Women Are Never Told About

If you’ve been handed a prescription for birth control, told “it’s just stress,” or dismissed with a shrug and the phrase “that’s just part of getting older”—this post is for you.

Because the truth is, hormone imbalance is common, but not normal.

Are Multivitamins a Waste of Money? Not If You Choose the Right One

Are Multivitamins a Waste of Money? Not If You Choose the Right One

Are Multivitamins a Waste of Money? Not If You Choose the Right One

The #1 Diet Mistake Women Make

The #1 Diet Mistake Women Make

Women often face a unique set of health challenges: low energy, mood swings, stubborn weight gain around the midsection, hormone imbalances, and sleep disturbances. Many of these issues can stem from dietary gaps or nutrient deficiencies.

Top 5 Vitamin and Mineral Deficiencies

Minerals are like your hard drive and video drivers in your computer. It’s the thing you actually touch to read these Blogs. Minerals are very much like this, they form structure and allow other systems to operate.Vitamins are like the computer programs, they make the experience fun and exciting. Vitamins in your body do this same job, they help processes work, support biochemical reactions and help you experience your day.