brain fog

This Hormone Imbalance Might Explain Your Bloating, Anxiety, and Fatigue

This Hormone Imbalance Might Explain Your Bloating, Anxiety, and Fatigue

Struggling with bloating, anxiety, or fatigue? You might have estrogen dominance — a common hormone imbalance affecting women. Learn the symptoms, root causes, testing options like the ENDO Plus panel, and natural solutions that work.


Are You Missing the Key to IBS Relief?

Are You Missing the Key to IBS Relief?

You’ve tried everything for your IBS—cutting out dairy, taking probiotics, even drinking more water—so why are you still dealing with bloating, discomfort, and unpredictable digestion?

The truth is, many common IBS treatments only scratch the surface. They focus on symptom relief but fail to address deeper, overlooked triggers that keep your gut stuck in a cycle of irritation.

These 4 hidden roadblocks might be the reason your IBS isn’t getting better.

The Hidden Causes of Leaky Gut: What’s Really Hurting Your Gut

The Hidden Causes of Leaky Gut: What’s Really Hurting Your Gut

Leaky gut doesn’t just happen overnight—it’s often the result of everyday habits that slowly break down the gut lining. If you’re experiencing digestive issues, bloating, or fatigue, one or more of these key causes could be at play:

Top 5 Vitamin and Mineral Deficiencies

Minerals are like your hard drive and video drivers in your computer. It’s the thing you actually touch to read these Blogs. Minerals are very much like this, they form structure and allow other systems to operate.Vitamins are like the computer programs, they make the experience fun and exciting. Vitamins in your body do this same job, they help processes work, support biochemical reactions and help you experience your day.

10 Signs You Have a Leaky Gut

10 Signs You Have a Leaky Gut

Leaky gut is a condition in which the lining of the small intestine becomes damaged, causing undigested food particles and bacteria to "leak" through the intestines and into the blood stream. Leaky Gut is also referred to as "intestinal permeability".