Not sure if your multivitamin should include iron? You’re not alone. This is one of the most common questions I get when recommending a multi like Phytomulti by Metagenics.
Let’s walk through how to know if you need a multivitamin with iron, and why not all iron is created equal.
Creatine isn’t just for fitness. This powerful supplement supports brain health, energy, focus, memory, and muscle recovery. Find out the top creatine benefits for women, men, and aging adults.
