Every once in a while, a study comes along that challenges what we thought we knew. And the COSMOS-Mind trial is exactly that — especially when it comes to multivitamins and brain health.
If you’ve ever wondered whether your daily multivitamin is doing anything at all, you’re not alone. This study finally gives us some real answers.
Minerals are like your hard drive and video drivers in your computer. It’s the thing you actually touch to read these Blogs. Minerals are very much like this, they form structure and allow other systems to operate.Vitamins are like the computer programs, they make the experience fun and exciting. Vitamins in your body do this same job, they help processes work, support biochemical reactions and help you experience your day.
