fatigue

You’ve Tried Everything for Your Hormones… Except This

You’ve Tried Everything for Your Hormones… Except This

Think you’ve tried everything for your hormones? You probably haven’t. Discover 7 root-cause strategies that actually work — from gut health to nutrient rebalancing, there are many ways to support your body even though you may feel lost.


Should Your Multivitamin Have Iron? Here’s How to Know for Sure

Should Your Multivitamin Have Iron? Here’s How to Know for Sure

Not sure if your multivitamin should include iron? You’re not alone. This is one of the most common questions I get when recommending a multi like Phytomulti by Metagenics.

Let’s walk through how to know if you need a multivitamin with iron, and why not all iron is created equal.