Feeling exhausted, unmotivated, or emotionally off? Burnout may be wrecking your hormones. Learn the signs—and what to do to feel like yourself again.
You’ve Tried Everything for Your Hormones… Except This
The Truth About Menopause & Weight Gain
Menopause is a natural transition, but for many women, it comes with an unexpected and frustrating side effect—weight gain, especially around the belly. Despite eating the same way they always have, the scale creeps up, and fat distribution shifts.
If this sounds familiar, you’re not alone. Many women struggle with menopausal weight gain and feel lost trying to fix it.