Bloating, constipation, and digestive discomfort are common during perimenopause. Learn how hormone changes affect gut health and what you can do to improve digestion naturally.
Leaky gut doesn’t just happen overnight—it’s often the result of everyday habits that slowly break down the gut lining. If you’re experiencing digestive issues, bloating, or fatigue, one or more of these key causes could be at play:
Leaky gut is a condition in which the lining of the small intestine becomes damaged, causing undigested food particles and bacteria to "leak" through the intestines and into the blood stream. Leaky Gut is also referred to as "intestinal permeability".
