Feeling bloated, heavy, constipated, or reacting to foods after the holidays? Here’s why your gut feels worse in January and the simple steps to reset your digestion naturally.
Leaky gut is a condition in which the lining of the small intestine becomes damaged, causing undigested food particles and bacteria to "leak" through the intestines and into the blood stream. Leaky Gut is also referred to as "intestinal permeability".