Many women start pregnancy nutrient deficient. Compare Materna vs. Wellness Essentials to see why quality prenatals with methylated folate, choline, and DHA matter for fertility, pregnancy, and postpartum health.
Not sure if your multivitamin should include iron? You’re not alone. This is one of the most common questions I get when recommending a multi like Phytomulti by Metagenics.
Let’s walk through how to know if you need a multivitamin with iron, and why not all iron is created equal.
