Inflammation.
Inflammation is a natural part of our everyday life, we need inflammation to stay alive! Honestly! But if inflammation for you is chronic it can suck the life out of you. Have you noticed a difference with how you feel?
How do your joints feel?
How bloated are you?
Are your rings and clothes fitting any different?
Have you noticed your less puffy in general?
These are signs that inflammation is starting to calm down.