What I’m Seeing in Practice

Over the past few years I’ve been seeing more women in their late 30s and early 40s experiencing symptoms related to perimenopause.

Many tell me the same thing:

“I feel different but I can’t explain why.”

Often the symptoms include:

• sleep disruption
• digestive changes
• anxiety or irritability
• unexpected weight gain

Understanding why these changes happen is the first step toward feeling better again.